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Jason Kelce reveals secrets to his weight loss post-retirement😯
Former Philadelphia Eagles center Jason Kelce revealed his weight loss approach after retiring from the NFL.
After 13 seasons in the league, Kelce called it a career in March, a month after his brother Travis won the Super Bowl with the Kansas City Chiefs.
While admitting he’s indulged in sweets recently, the soon-to-be NFL analyst shared how he got losing weight down to a science without following an overly-strict diet.
‘If feel good, the kids and I, and my wife Kylie, have been down the shore,’ Kelce told Access Hollywood at the 35th Annual American Century Championship. ‘So I’ve been eating a lot of ice cream and starting to go the opposite route again.’
‘But I’m still down, I’m probably [at the] low 280’s right now. My whole thing is calories in, calories out. I don’t overcomplicate it. I don’t get too extreme with diets in general.’